This is a fun, energising and informative practical workshop where you will tap into your natural abilities to massage and learn ‘hands on’ the key techniques of upper body clothed seated massage.
This includes the shoulders, back, neck, arms, hands and head (similar to Indian Head massage).
You will pair up in the workshop and swap around to get accustomed to different shapes and sizes of body. We will also concentrate on correct posture and hear advice on how to give a good massage.
Genene Edwards will give a brief talk about the scientific research into massage and the physiological, mental and emotional effects of massage; the healing power of touch and an introduction to endorphin promotion and Alpha states.
The techniques learnt can also be used on other parts of the body and given as a full body massage with oils etc.
All ages and abilities welcome! Detailed handouts of everything covered in the workshop will be provided, Please wear loose clothing and a cotton T-Shirt to cover your shoulders.
Since 2006, this workshop has been given in London - in the workplace, events, conferences, the NHS, health centres and festivals etc.
The workshop was broken down well in time and content. Gained much knowledge and learnt very good skills in massage. Fantastic teaching. Enjoyed it and would definitely recommend to others!
Genene Edwards -
(1997 )ITEC Diploma in Aromatherapy, ITEC Diploma in Body Massage, Anatomy, Physiology. LSOSM [On-Site Massage], LCICI Diploma in Indian Champissage, No Hands Massage, Deep Tissue Massage.
Please Note: Exhale Massage Class ticket(s) are not physically issued - you will be emailed confirmation of your place(s) along with further information about the class.