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Can yoga really improve your shagging prowess?

Yoga is a great way to tone your abs and increase agility. It’s also an ancient spiritual practice, similar to Buddhism, that has been developed and nurtured for over 5,000 years. Roughly translating as “union”, yoga encourages the merging of breath, mind and body. It revolves around the conscious decision of a person to “stay … Continue reading Can yoga really improve your shagging prowess?