Relaxing Anal Muscles

The sphincter muscles are actually a double set of muscles that surround the anus. The first set, called the external sphincter is the anal muscle we are most aware of: the one we have the power to control and relax and do it daily every morning ( if you know what we mean!!)

Its the internal anal spincture, further inside that we have no conscious control over. Relaxing this muscle is key to enjoyable anal sex. But relaxing it is not a simple case of mind over matter. This anal muscle can involuntarily tense up and say no to anal sex. It can do this even when we think we feel relaxed, turned-on and ready for more. If the internal anal spincture muscle involuntary constricts, forcing the issue WILL result in pain. If you hit this barrier, relaxing the internal sphincter will only happen by lavishing lots more time, patience and Lube on your tense tushie. In time the anal muscles will usually relax and open up to pleasure again.

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